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	<title>Comments on: Day 1 &amp; 2 &#8211; Dropping the WAH Weight</title>
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		<title>By: Melissa Vivian</title>
		<link>http://www.marketersmojo.com/2843/day-1-2-dropping-the-wah-weight/comment-page-1/#comment-17618</link>
		<dc:creator>Melissa Vivian</dc:creator>
		<pubDate>Tue, 05 Jul 2011 15:04:49 +0000</pubDate>
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		<description>Thanks for this post! You are honest enough to admit that you give into temptations sometimes. Truly, the most powerful arm in the weight-loss battle is self discipline. Thanks for this post!</description>
		<content:encoded><![CDATA[<p>Thanks for this post! You are honest enough to admit that you give into temptations sometimes. Truly, the most powerful arm in the weight-loss battle is self discipline. Thanks for this post!</p>
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		<title>By: Angela Wills</title>
		<link>http://www.marketersmojo.com/2843/day-1-2-dropping-the-wah-weight/comment-page-1/#comment-2315</link>
		<dc:creator>Angela Wills</dc:creator>
		<pubDate>Fri, 04 Sep 2009 19:24:34 +0000</pubDate>
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		<description>Woohoo Arika!! Good news from Nicole that next week is the same series of workouts so I think once we do them a few times we&#039;ll get more co-ordinated ;)</description>
		<content:encoded><![CDATA[<p>Woohoo Arika!! Good news from Nicole that next week is the same series of workouts so I think once we do them a few times we&#8217;ll get more co-ordinated <img src='http://www.marketersmojo.com/site/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Arika</title>
		<link>http://www.marketersmojo.com/2843/day-1-2-dropping-the-wah-weight/comment-page-1/#comment-2306</link>
		<dc:creator>Arika</dc:creator>
		<pubDate>Thu, 03 Sep 2009 01:46:00 +0000</pubDate>
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		<description>Today I did day 3 and both my 3yo and my 1yo joined in. So fun, although for this uncoordinated mama moving around them while trying to stay with Scott in the video was a bit challenging...lol Nothing like working your mind at the same time as your body!

Keep going girl you&#039;re doing GREAT!
.-= Arika´s last blog ..&lt;a href=&quot;http://theycallmewahmmy.com/fat-loss-quickie-cardio-day-3-even-the-kids-joined-in/&quot; rel=&quot;nofollow&quot;&gt;Fat Loss Quickie Cardio Day 3: Even the Kids Joined In&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Today I did day 3 and both my 3yo and my 1yo joined in. So fun, although for this uncoordinated mama moving around them while trying to stay with Scott in the video was a bit challenging&#8230;lol Nothing like working your mind at the same time as your body!</p>
<p>Keep going girl you&#8217;re doing GREAT!<br />
.-= Arika´s last blog ..<a href="http://theycallmewahmmy.com/fat-loss-quickie-cardio-day-3-even-the-kids-joined-in/" rel="nofollow">Fat Loss Quickie Cardio Day 3: Even the Kids Joined In</a> =-.</p>
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