Well today I noticed my calves actually have muscles in them! lol :~ or is a calf a muscle? Man I’m so un-fitness edumacated!

I’ve got to give lots of credit to Nicole Dean and everyone over at NicoleOnTheNet.com for keeping me motivated and excited about working out. And of course Scott Tougnant for creating the Fat Loss Quickie program, for all the encouragement and support!

Kinda feel like I’m giving an award speech!

Anyway, today is day 10 of my part in the Fat Loss Quickie, or Lose Belly Fat Challenge, or Drop the Work at Home Weight Challenge – whatever you call it, it’s day 10 and I’m ready to keep movin!

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