p.s. Check out the first video post I made by clicking here to find out what the Fat Loss Quickie is all about. I hope you’ll add your comments, join in and add your goals too!

Today is Day 14 of the Computer Butt / Dropping Work at Home Weight Challenge as proposed by Nicole Dean over at NicoleOnTheNet.com and as set out by Scott Tousignant of Fat Loss Quickie.
If you’re just catching up you can read the first post and my weight loss goal here: Dropping the Work at Home [...]

Well today I noticed my calves actually have muscles in them! lol :~ or is a calf a muscle? Man I’m so un-fitness edumacated!
I’ve got to give lots of credit to Nicole Dean and everyone over

Very quick update today and I’ll probably do a video tomorrow.
I didn’t really feel like doing my workout today but I did it anyway. The cardio consists of 5 sets of jump rope and also a move called mountain climbing I think. Really got the heart pumping.
Today I was really good on my chocolate….until after [...]

Today is Day 8 of the Fat Loss Quickie Experience. (if you haven’t been following along you can read the first post here)
Good news! Just past week 1 and I’m already noticing benefits of my work from home fitness and nutrition changes, and they are:
Three Pounds Lighter!
Increased Energy!
Healthier Looking Skin
Yep, I’ve dropped [...]

Quick update for day 5 of the Fat Loss Quickie Experience. No video today! I’m giving you a break from my smilin face
(if you haven’t been following along you can read the first post here)
Since I missed working out on Thursday I did Day 5’s workout today.
The Workout – Today I really enjoyed [...]

I really enjoyed working out today. I missed my workout yesterday because it was my dating anniversary with my boyfriend and I just ran out of time.
If you’re not caught up, I’m doing the Fat Loss Quickie Experience as part of a challenge with Nicole Dean over on her NicoleOnTheNet.com blog.
Here’s a quick video [...]

Already three days!
If you haven’t caught my last posts I’m working on getting healthy, fit and fabulous and I’d love to have you join me: Dropping the WAH Weight
I’m working the Fat Loss Quickie Experience with Scott Tousignant and so far, so good. I’ve never been a ‘gym’ or ‘diet’ type of person [...]

Hey all!
I’m still so excited about my commitment to get healthy again while working from home.
My goal is to fit back into my favorite jacket. It’s a leather jacket my boyfriend gave me the first Christmas after we started dating.
Here’s a picture I dug up of me wearing it! I’m posting it here to [...]

Hey Everybody!
Thank you so, so much for your outpouring of support in the last post – I am floored. Isn’t the internet just so awesome?
Today I have a quick update for you. I cheated (already) but I’m back on track. My son was making me laugh and I have something to say to YOU:
Note – [...]